The Cabbage Soup Recipe Diet

The Cabbage Soup Recipe Diet

The Cabbage Soup Recipe Diet

The cabbage soup recipe diet has had many lovers and haters throughout the years, but there is one thing that no one can deny about it – you will lose weight, fast. Even though cabbage has many health benefits, such as being high in fiber and helping to lower cholesterol, the diet is so restrictive that you lose out on all the other fruits and vegetables out there and their nutritional benefits. If you want to lose weight in a short amount of time for a special event, the cabbage soup recipe diet can definitely help, but remember that this is a short term solution and not something to stay on for an extended period of time. Use this recipe below for cabbage soup if you want to try the diet.
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Cabbage Soup Recipe Diet


  • 1 head of cabbage
  • 6 green onions
  • 2 cans of diced tomatoes
  • 3 carrots
  • 1 green pepper
  • 10oz container of sliced mushrooms
  • 4 stalks of celery
  • 1 package onion soup mix
  • 2 chicken bouillon cubes
  • 12 cups water
  • Salt and pepper
Chop the green onions and cook them over medium-high heat in a skillet coated with cooking spray. Chop all of the vegetables and add them to the pan. Saute until just softened. Fill a large soup pot with the water and bring to a boil. Add all of the ingredients and the sauteed vegetables. Simmer on low until all ingredients are combined and all the vegetables are soft. Add salt and pepper to taste.
Eat this soup for as many meals as you can while you are on the diet. The soup is good for you, but it will severely limit the types of nutrients you can get into your body. Lose the weight you need and then reintroduce other healthy fruits, vegetables, whole grains, and protein into your diet.

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The Cabbage Soup Recipe Diet

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