30 Homeopathic Remedies for Depression, Stress, Anxiety, and Fatigue

30 Homeopathic Remedies for Depression, Stress, Anxiety, and Fatigue

30 Homeopathic Remedies for Depression, Stress, Anxiety, And Fatigue


Do you suffer from anxiety or depression? The following 30 Homeopathic Remedies for Depression may have just the fix for you, without having to take up antidepressants. Homeopathic remedies have played an integral part in health care for thousands of years.


If you have suicidal or destructive thoughts, call a health care professional immediately.

     Depression


1.Aurum metallicum

It helps with depression due to discouragement, self-reproach, humiliation, and worthlessness. It also helps with insomnia.

2. Causticum: 

It helps with depression from grief or loss, whether it’s recent or over time.

3. Natrum carbonicum: 

Best for altruistic people suffering from depression that are normally mild, gentle, and selfless, and make an effort to be cheerful and helpful to avoid confrontation. It also helps when physically sensitive to sunlight and weather changes.

4. St. John’s Worts: 

Works for a variety of symptoms, including sadness, worry, nervousness, and poor sleep. It can cause anxiety though, so use with caution.

5. Omega-3 Fatty Acids:

If fish is not already part of your diet, this may help alleviate depression. Studies show depression is 10 times lower in high Omega-3 Fatty Acid countries such as Japan and Taiwan.

6. SAM-e: 

SAM-e is a chemical naturally produced by the body that increases serotonin. It may be purchased in local drugstores and is backed by health care research.

7. Folic Acid:

Folic Acid is a common Vitamin B that is missing in the diets of depressed patients worldwide. It can be purchased as a supplement or found in leafy green vegetables and fortified grains.

8. Yogic asanas: 

This common depression treatment comes in different forms such as halasana, paschimottanasana, sarvangasana, shavasana, shalabhasana, vakrasana, bhujangasana, and bhastrika.

9. Tea: 

Prepare a tea with ¼ teaspoon tulsi and ½ sage and drink twice a day. Rose petal tea is also beneficial.

10. Cardamoms seeds: 

Powder 2 green cardamoms seeds, add a cup of boiling water, sugar, and drink the tea twice daily.

11. Aromatherapy: 

     Anxiety

12. Arsenicum album: 

For anxious and insecure people. It helps with perfectionism.

13. Natrum muriaticum: 

It helps with reserved people with strong feelings of grief, romantic attachment, anger, or fear or misfortune. Eliminates anxiety, brooding about past grievances, uncontrollable sobbing, migraines, and back pain. It also helps with insomnia.

14. Passionflower: 

This calms the nerves and reduces high anxiety and blood pressure. It also encourages sleep.

15. Aconite: 

Panic attacks brought about by strong fears are treated by this remedy.

16. Argentum nitricum (Arg-n): 

This helps anxiety before a big event.

17. Gelsemium: 

This combats weakness, trembling, and mental dullness (“paralyzed by fear”).

18. Lycopodium: 

If you suffer from anxiety from putting up a front and being someone you’re not, this is the remedy for you.

     Stress

19. Calcarea carbonica: 

It helps when overwhelmed with worry, work, or physical illness. The person in need of this remedy typically feels chilly and sluggish and easily tires from exertion.

20. Kali phosphoricum: 

It helps with exhaustion, nervousness, or jumpiness from working too hard or undergoing prolong emotional stress or excitement.

21. Morpheme memocare: 

This is a combination of brain-boosting herbs such as Brahmi, ashwagandha, Vacha, mulathi, and others.

22. Licorice root: 

This replenishes the adrenals and gives a relaxed state. Do not take if you've got high blood pressure.

     Emotional / Moody

23. Cimicifuga: 

For a person that is energetic and talkative when feeling well, and upset and gloomy when depressed. It also helps with painful menstrual periods and headaches in the neck.

24. Ignatia Amara: 

It helps with sensitivity and moodiness or defensiveness. It also helps with insomnia or excessive sleeping due to moodiness.

25. Pulsatilla: 

People with childlike softness and sensitivity, including whininess, jealousy, and moodiness will benefit from this remedy.

26. Staphysagria

Quiet, emotional people with difficulty standing up for themselves will find relief from shame, resentment, and suppressed emotions with this remedy.

27. Apple and honey

An apple and honey is a common home remedy for uplifting moodiness.

28. Scullcap: 

An adrenal herb that fights worry, restlessness, and emotional conflict.

     Fatigue / Insomnia

29. Sepia: 

Weariness, indifference, and feelings of wearing out from the demands of everyday life are alleviated with this remedy. This also helps with menstrual problems and sluggish digestion.

30. Phosphoricum Acidum

If you lose interest in previous activities of interest due to exhaustion, can’t concentrate, lost motivation at work, are flustered by cold air or drafts or don’t feel as intelligent as usual, this is the remedy for you.
    Select the remedy that matches your symptoms. 
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